In this episode, I sit down with Lili Riley to talk about what it actually takes to change. We dive into the process of rewiring your self-concept, breaking free from limiting beliefs, and healing the parts of you that keep looping in old patterns. Lili shares practical tools and personal insights around emotional integration, presence, and how to stop fighting for the stories that no longer serve you. If you’re on a journey of self-discovery and feel ready to become more of who you truly are, this conversation is a powerful and relatable reminder that real change starts from within.

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Shop ⁠⁠⁠HoneyMoo Beauty⁠⁠⁠ -- non-toxic, natural skin & hair care

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109. Rewiring Your Self-Concept: Healing the Past and Becoming Who You Really Are with Lili Riley

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