Psikologi Dan Solat: Mindfullness, Grounding

The podcast explores how to navigate life's challenges through a religious lens, emphasizing the importance of intention, gratitude, and seeking divine help. It highlights that life is a test, and believers should approach both good and bad with gratitude and patience. The speaker stresses the significance of desire (kemahuan) in overcoming obstacles, referencing Surah Al-Ahqaf and the story of Prophet Sulaiman. The discussion also covers the pitfalls of modern life, such as phone addiction, which consumes time for worship and meaningful communication. Prayer is presented as a means of emotional validation and a way to reframe one's perspective, aligning personal desires with divine will.