#97: Getting a Grip! All About Chalk Use and Skin Performance

This podcast episode explores the significance of chalk and skin quality in climbing. It delves into the impact of grip quality and stickiness of holds, emphasizing factors such as rock texture, weather conditions, body position, and skin quality. The science of chalk and its role in improving grip is discussed, along with tactics used by pro climbers to maintain skin health. The importance of hydrated skin and the optimal amount of chalk for better grip are highlighted. The manufacturing process of chalk products is explained, emphasizing the use of pharmaceutical-grade ingredients for superior performance. The composition of chalk and its impact on performance are explored, as well as the development of alcohol-free products for specific conditions. The section concludes with a focus on responsible chalk use, urging climbers to use good quality chalk, apply the minimum effective dose, and be mindful of their impact on the climbing community.