The Happiness of Subtraction

This podcast episode explores the concept of "Masterly Inactivity," the idea that in many situations, doing nothing can be the best course of action. It demonstrates the importance of letting go of control and accepting the inevitable, as exemplified by Major Charles E. Yeager's act of surrender during a dangerous flight. The episode emphasizes the power of subtraction in improving happiness and well-being, both in terms of removing unnecessary things from our lives and embracing the benefits of sensory experiences and doing nothing in certain situations.