Sunday Pick: Building atomic habits with James Clear | from ReThinking with Adam Grant

This podcast episode of Rethinking with Adam Grant features an interview with James Clear, the author of "Atomic Habits." Clear discusses the core concepts of atomic habits, emphasizing the importance of small, incremental improvements and the power of systems over goals. He shares his personal experiences with habit formation, including recovering from a serious injury, and provides actionable insights on building better habits by focusing on identity, creating supportive systems, and understanding the influence of social environments. The conversation also explores the success of "Atomic Habits," the challenges of writing a follow-up, and Clear's approach to maximizing leverage in his business while maintaining a balance between creative work and management.