English Phrasal Verbs - Catch Up

This podcast episode focuses on English language learning, specifically the definition and usage of three phrasal verbs: "catch up," "catch up on," and "catch up with." The speaker provides definitions and example sentences for each phrasal verb, then illustrates their usage in different contexts such as sports, procrastination, over-commitment, and wasting time, emphasizing how these actions can negatively affect individuals and their goals. The speaker encourages listeners to avoid falling behind in their goals and offers access to advanced podcast episodes for further practice.