"Before retirement, I switched everything I cared about to my personal one and unsubscribed to everything I didn't care about. For the first few months, I religiously checked my work email. Sure, I was missing important information. I finally weaned myself like a reluctant nursing baby.

On the rare occasions I check my work email, it has spam, irrelevant ads, missives from my previous employer about meetings or new incentive plans I care nothing about.

In contrast, my personal email has lunch invitations from friends and interesting articles from Smithsonian, National Geographic, Atlas Obscura, and NY Times.

Don't get me wrong. I still read the frequent emails from the pediatric hospitalist listserv, a very busy means of communication for the nation's pediatric hospitalists. It helps me stay up to date on new therapies and new issues in pediatrics. But most of my emails now evoke pleasure, not duty."

Ann F. Beach is a pediatric hospitalist.

She shares her story and discusses her KevinMD article, "A physician's personal great resignation."

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