In this episode, we welcome Maria Xiang, a pediatric neurologist, join us to share her personal journey and insights on how to remain emotionally present in the midst of life's challenges.

Maria opens up about how she believed that virtue and self-sacrifice were her protection, leading her to overwork and overprepare without considering her own worthiness and fulfillment. She shares how this mindset affected her during her medical training, especially when dealing with her mother's end-stage cancer.

She also shares practical tips and strategies she's learned over the years to help her remain emotionally present and connected with her wiser self, including understanding that human needs go beyond just food, shelter, and minimal sleep.

Join us in this enlightening conversation as Maria shares her experiences and insights on how to remain emotionally present and honor your human needs, even in the face of life's most difficult challenges.

Xinran Maria Xiang is a pediatric neurologist.

She shares her story and discusses her KevinMD article, "Finding emotional presence in a dehumanizing system: a physician's journey."

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From overworking to self-care: a pediatric neurologist's journey

The Podcast by KevinMD