Join Dhruva Gulur, a family physician, to explore his journey from burnout, addiction, and self-hatred to emotional freedom and personal growth. Discover the unique concept of "Empower ACES" and "Disregard FACES" that helped him turn his life around and how daily mind hygiene through writing became a transformative practice.

Dhruva Gulur is a family physician.

He discusses the KevinMD article, "Unlocking emotional freedom and empathic communication."

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Emotional freedom and resilience: a family physician's inspiring journey

The Podcast by KevinMD