We dive into the powerful connection between sleep and fertility with guest Oluyemisi Famuyiwa, a fertility specialist. Discover how sleep impacts reproductive hormones, gamete quality, and the success of assisted reproductive technologies (ART). Learn actionable tips to improve sleep health, restore hormonal balance, and enhance fertility outcomes for both men and women.

Oluyemisi (Yemi) Famuyiwa is a fertility specialist and founder, Montgomery Fertility Center.

She discusses the KevinMD article, "The impact of sleep on fertility: Why rest matters for reproductive health."

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How sleep affects your fertility and boosts reproductive success

The Podcast by KevinMD