How to stay consistent with your goals

Ali Abdaal discusses a four-part system for achieving goals consistently. He outlines the importance of a reminder system, such as a vision board or daily journaling, to keep goals top of mind. He then emphasizes accountability, suggesting WhatsApp groups or coaches, especially for anticipated struggles. Tracking systems, like Google Sheets for business metrics, are presented as crucial for gaining visibility and increasing the likelihood of success. Finally, he highlights the necessity of time blocking through calendar appointments to ensure dedicated work on goals.