Brené Brown | Why Courage Matters More Than Comfort

In this episode of the Good Life Project, Jonathan Fields interviews Brené Brown, a researcher and author known for her work on vulnerability, courage, and shame. They discuss the power of vulnerability, the importance of being real and open, and how daring to be seen can unlock potential and improve relationships. Brené shares her personal journey of embracing her true self and the challenges she faced in the academic world for making her research accessible. They explore the concept of wholeheartedness, the myths surrounding vulnerability, and the necessity of having supportive communities. The conversation also delves into the parallels between grounded theory research and successful entrepreneurship, emphasizing the importance of trusting the process and adapting to evolving needs.