This week, we're joined again by Nick Volpe from Dark Bear Jiu-Jitsu! In this episode, Nick breaks down a very holiday-relevant technique: the gift wrap!

Follow Nick on Instagram:
https://instagram.com/darkbeardojo

Train with Nick at Dark Bear Jiu-Jitsu in Staten Island, NY:
https://darkbearjiujitsu.com

Mental models discussed in this episode:

Crossing the Center
https://bjjmentalmodels.com/crossing-the-center
Priit's 45° Rule
https://bjjmentalmodels.com/priits-45-degree-rule
Predictable Responses
https://bjjmentalmodels.com/predictable-responses
Center of Gravity
https://bjjmentalmodels.com/center-of-gravity
Asymmetric Warfare
https://bjjmentalmodels.com/asymmetric-warfare
Probabilistic Thinking
https://bjjmentalmodels.com/probabilistic-thinking

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Music by Enterprize:
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Ep. 370: The Gift Wrap, feat. Nick Volpe

BJJ Mental Models