Every single day, there is a force working against you. You wake up with an idea, a vision, a calling, but somehow, something always gets in the way. You put it off. You tell yourself you’ll start tomorrow. Fear creeps in. Distractions take over. And just like that, another day passes without progress.

Steven Pressfield calls this force Resistance. It’s invisible, but it’s real. It’s universal. And if you’ve ever felt blocked, unmotivated, or sabotaged by your thoughts, you’ve met it firsthand."

But what if Resistance wasn’t the enemy? What if it was proof that you’re on the right path? What if every time you felt fear, self-doubt, or hesitation, it was a signal to push forward instead of pull back?

Our guest today is Steven Pressfield and we’re diving into one of my all-time favorite books, The War of Art, exploring its powerful insights on overcoming Resistance, showing up like a pro, and doing the work that matters. We’ll also explore how this fits into the Interface Response System, how we can use steps one through three, perception, pause, and process to break free from the mental traps that keep us from creating.

If you’ve ever struggled to start, stay consistent, or break through the invisible walls keeping you from your true potential, this episode is for you.

Let’s go to war with Resistance!

Resources:

Alan Watts: For When You Need To Stop Thinking

FYI: My Plant Medicine Retreat of Choice is https://www.arkanainternational.com

Welcome to the Makes Sense with Dr. JC Doornick Podcast: This podcast covers topics that expand human consciousness and performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works and that perception is a subjective and acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast.

►Follow the Dr. JC Doornick and the Makes Sense Academy:

Instagram: / drjcdoornick

Facebook: / makessensepodcast

YouTube: / drjcdoornick

Join us as we unpack and make sense of the challenges associated with living in a comparative reality in this fast-moving egocentric world.

MAKES SENSE PODCAST

SUBSCRIBE/RATE/REVIEW & SHARE our new podcast.

FOLLOW the NEW Podcast - You will find a "Follow" button top right. This will enable the podcast software to alert you when a new episode launches each week.

Apple: https://podcasts.apple.com/ca/podcast/makes-sense-with-dr-jc-doornick/id1730954168

Spotify: https://open.spotify.com/show/1WHfKWDDReMtrGFz4kkZs9?si=003780ca147c4aec

Podcast Affiliates:

Kwik Learning: Many people ask me where i get all these topics for almost 15 years? I have learned to read at almost 4 times faster with 10X retention from Kwik Learning. Learn how to learn and earn with Jim Kwik. Get his program at a special discount here: https://jimkwik.com/dragon

OUR SPONSORS:

Welcome to the Makes Sense with Dr. JC Doornick Podcast: This podcast covers topics that expand human consciousness and performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works and that perception is a subjective and acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast.

- Makes Sense Academy: A private mastermind and psychological safe full of the Mindset, and Action steps that will help you begin to thrive. The Makes Sense Academy. https://www.skool.com/makes-sense-academy/about

- The Sati Experience: A retreat designed for the married couple that truly loves one another yet wants to take their love to that higher magical level where. Come relax, reestablish and renew your love at the Sati Experience. https://www.satiexperience.com

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Making Sense of Resistance - Summary of Steven Pressfield's War of Art - Episode 81

Makes Sense - with Dr. JC Doornick