Jay’s Must-Listens: 7 Tools For Navigating Grief That Will Bring You Comfort When Nothing Else Can Ft. Kate Cassidy & Taylor Hill

This podcast episode of "On Purpose" with Jay Shetty explores the theme of grief and resilience through interviews with guests who have experienced significant loss. Kate Cassidy shares her journey of coping with the tragic loss of her boyfriend, Liam Payne, emphasizing the importance of trusting one's heart and recognizing signs from loved ones. Nicole Avant discusses how she strengthened her faith after her mother's death, choosing forgiveness and gratitude over bitterness. Karan Johar reflects on the healing power of honest communication with loved ones before it's too late, inspired by his relationship with his father. Taylor Hill highlights the often-minimized grief of miscarriage and pet loss, advocating for self-compassion and allowing oneself to mourn fully. The episode aims to provide comfort and understanding to those navigating grief, reminding listeners that love and remembrance can carry them forward.