In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.

Mind Pump Fit Tip: DON’T BE NORMAL! (2:25)
Mind Pump Recommends, Untold: Jake Paul the Problem Child on Netflix. (15:02)
It’s crazy the POWER people can have over one another. (20:14)
Why Justin may be quiet but is always observing. (33:29)
Post reaction to one of the guy’s latest clips on social media. (42:01)
“If you don’t stand for something you’ll fall for anything.” (46:54)
The chicken nuggets from Butcher Box are children and adult approved! (51:14)
The importance of healing your gut and going about it the right way. (52:38)
Ned for your sleep health. (57:20)
Shout out to Peter Attia. (59:20)
#ListenerLive question #1 – Is it important to run your programs in the order you created them? (1:00:24)
#ListenerLive question #2 – Am I ready for MAPS Anabolic Advanced? (1:11:35)
#ListenerLive question #3 - What would be the best way to keep the weight off if I want to reverse off Ozempic? (1:17:35)
#ListenerLive question #4 – Any advice on how to fix my shoulder pain? (1:33:38)

Related Links/Products Mentioned

Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
Visit Butcher Box for this month’s exclusive Mind Pump offer!
Visit NED for an exclusive offer for Mind Pump listeners!
August Promotion: MAPS Anabolic Advanced 50% off! **Code AUGUST50 at checkout**
Untold: Jake Paul the Problem Child - Netflix
How to Become a Cult Leader: Everything You Need to Know ... - Netflix
How to Win Friends & Influence People
Chaos: Charles Manson, the CIA, and the Secret History of the Sixties – Book by Tom O’Neill
Visit Vuori Clothing for an exclusive offer for Mind Pump listeners!
Mind Pump clip on Instagram - “They want us weak”
Turn It Around: The Story of East Bay Punk
Mind Pump #2035: Why Diets Always Fail With Dr. Will Cole
Mind Pump #2125: Heal Like Wolverine: BPC 157 With Dr. William Seeds
TRANSCEND your goals! Telehealth Provider • Physician Directed GET YOUR PERSONALIZED TREATMENT PLAN! Hormone Replacement Therapy, Cognitive Function, Sleep & Fatigue, Athletic Performance and MORE. Their online process and medical experts make it simple to find out what’s right for you.
Visit State & Liberty for an exclusive offer for Mind Pump listeners! **Promo code PUMP10 at checkout for 10% off**
Visit Magic Spoon for an exclusive offer for Mind Pump listeners!
Visit Kreatures of Habit: Meal One for an exclusive offer for Mind Pump listeners! **Code MP25 at checkout**
MAPS Symmetry
MP Holistic Health
Mind Pump #2110: Ozempic The Miracle Fat Loss Peptide: The Truth With Dr. William Seeds
MAPS Prime Pro Webinar
Mind Pump Podcast – YouTube
Mind Pump Free Resources

People Mentioned

Peter Attia (@peterattiamd) Instagram
Jake Paul (@jakepaul) Instagram
Dr. Will Cole (@drwillcole) Instagram
Dr. Stephen Cabral (@stephencabral) Instagram
Dr. William Seeds (@williamseedsmd) Instagram
Justin Brink DC (@dr.justinbrink) Instagram

2136: The Best Order to Go Through MAPS Programs, How to Fix Shoulder Pain, What to Do if You Are Experiencing Strange Weight or Hormone Fluctuations & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth