In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.

Mind Pump Fit Tip: Isometric contraction training yields INCREDIBLE strength! (3:01)
Mind Pump recommends ‘The Deepest Breath’ on Netflix. (30:04)
Endocannabinoids neuromodulating effects. (41:49)
Speculating on how the Maui wildfires started and how the administration will help. (46:51)
Congress is the most corrosive part of our government. (55:43)
Busting the myth surrounding GLP-1 receptors. (59:43)
Shout out to Mike Yoder, Esq. (1:01:20)
Weaning off caffeine and boosting your endurance stamina with the Red Juice from Organifi. (1:01:54)
#ListenerLive question #1 - How would you recommend dieting and training while recovering from an injury? (1:05:01)
#ListenerLive question #2 - What should I be doing, and how should I start? I’m 18 and I want to build as much muscle as possible so that I can look and feel amazing. (1:24:37)
#ListenerLive question #3 - Do you have any advice on how to transform my dependency on video workouts? (1:33:36)
#ListenerLive question #4 - What is appropriate to do on the trigger days? (1:44:08)

Related Links/Products Mentioned

Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
Visit NED for an exclusive offer for Mind Pump listeners!
Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout**
Special Launch Promotion: MAPS Old Time Strength for $80 Off (Retail $177, Includes 2 eBooks: Forgotten Muscle & Strength Building Secrets, PLUS Jay Campbell’s Living a Fully Optimized Life. 30 Day money back guarantee // Ends Sunday, August 27th. **Code OLD80 at checkout**
August Promotion: MAPS Anabolic Advanced 50% off! **Code AUGUST50 at checkout**
Mind Pump #2145: Forgotten Muscle & Strength Building Secrets
Dynamic Tension: A Bodyweight Training Method by Charles Atlas
Don’t be Half a Man – Charles Atlas ad
MindPump Co-Host Justin Andrews Talks High School Football Training w/ Joe D!
Watch The Deepest Breath | Netflix Official Site
Exercise-Induced Endocannabinoids Boost Brain Plasticity
Maui wildfires spark conspiracy theories about space lasers, Oprah land grabs and suspicious trees
Green laser beams spotted off Hawaii from Chinese satellite: experts
NFL or NBA reaction video
Visit Eight Sleep for an exclusive offer for Mind Pump Listeners! **Save $150 on the Pod Cover.**
MAPS 15 Minutes
Meditations: A New Translation
Mind Pump #1447: How To Start Your Fitness Journey
Mind Pump #2105: How To Become A Muscle Mommy
Mind Pump Podcast – YouTube
Mind Pump Free Resources

People Mentioned

2146: How to Pack on Mass, Kickstarting Progress After Running P90x, What to Do on Your Off Days to Promote Growth & Recovery & More (Listener Live Coaching)

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