Nutrition can get confusing, with fads grabbing the headlines and reality often taking a back seat. In this episode, Suzanne Brown gets practical, sharing tips, ideas and resources she's garnered over her 20 years as a Registered Dietitian and 10+ years as a wellness coach. If you're looking for ways in which to integrate real-life nutritional guidance into your coaching practice or your own life, this is the episode you've been looking to find!

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Practical Nutrition: Suzanne Brown, RD, NBC-HWC

The Coaching Lab: Evidence-Based High Performance & Wellbeing