Matt Fitzgerald is the author of some of our favorite books, including "How Bad Do You Want It" and "Ironwar." Now, with his new book on the shelves ("Life is a Marathon"), we thought it was the perfect time to bring this episode - one of your all-time favorites - back the the forefront as one of our rare "throwback" shows.

Matt shares his insights, his passion, and his wisdom not only for endurance sports - but for this thing called life. He effectively communicates how we can make the most of it both in our own lives and the lives of our clients. Enjoy!

Info re earning your health & wellness coaching certification, annual Rocky Mountain Coaching Retreat & Symposium & more via https://www.catalystcoachinginstitute.com/

Best-in-class coaching for Employers, EAPs & wellness providers https://catalystcoaching360.com/

Tap into the home of the (freely available) Not Done Yet! articles on unlocking life's 2nd half here.

YouTube Coaching Channel https://www.youtube.com/c/CoachingChannel

Contact us: Results@CatalystCoaching360.com
Twitter: @Catalyst2Thrive
Website: CatalystCoaching360.com

If you are a current or future health & wellness coach, please check out our Health & Wellness Coaching Community on Facebook: https://www.facebook.com/groups/278207545599218. This is a wonderful group if you are looking for encouragement, ideas, resources and more.

Matt Fitzgerald: Running, Motivation and Life! (Gem)

The Coaching Lab: Evidence-Based High Performance & Wellbeing