Is arthritis due to overuse? Is arthroscopic surgery the best answer for knee issues? Should I get an MRI on my shoulder when it's painful? Is running bad for my knees? Do my food choices affect my joint pain?

These are just a few of the questions we discussed with Dr. Howard Luks, a well-known surgeon who doesn't always sound like a surgeon. You will LOVE this episode - do not miss it!

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If you are a current or future health & wellness coach, please check out our Health & Wellness Coaching Community on Facebook: https://www.facebook.com/groups/278207545599218. This is a wonderful group if you are looking for encouragement, ideas, resources and more.

Myth-Busting: Orthopedic Surgeon Style! (HJ Luks, MD)

The Coaching Lab: Evidence-Based High Performance & Wellbeing