Dr. Fergus Connolly is one of the world's foremost human performance thought leaders and influencers. He has applied performance science with leading sports, military, and business teams worldwide. In addition, he is the only coach to have full time roles in every major sport, including soccer (Liverpool), professional and college football (San Francisco 49ers and University of Michigan) and rugby (Welsh national team). In this episode, he shares his strategies for improving our own performance, across multiple areas. If you're looking to enhance your performance, you'll find a treasure trove of tips and ideas in this engaging interview with one of the world's best!

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Dr. Fergus Connolly: Enhancing Human Performance

The Coaching Lab: Evidence-Based High Performance & Wellbeing