Immunity is of critical interest right now in the midst of Covid-19. There are plenty of "experts" touting their magical immunity solutions but the evidence is clear: nothing influences immunity more than sleep. As a result, we were grateful to have nationally recognized sleep expert Dr. Meeta Singh join us as this week's guest. She is the sleep physician for the NFL, NBA, NHL and MLB and is a credible voice if you're a health coach and wellness coach or anyone else looking for real answers.

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Meeta Singh, MD: Sleep, Immunity and More

The Coaching Lab: Evidence-Based High Performance & Wellbeing