Are you (or your clients) struggling with low motivation? This week's Catalyst addresses the subject head-on, and provides a perspective based on the 4 R's that may help you turn things around.

For health, wellness or life coaches looking for ways to support their clients, this week's Catalyst may provide exactly what you need to help them move forward successfully!

Here's a link to the brief "4 Cornerstones" video mentioned: https://youtu.be/CO647oPqNXc
More information available at https://www.catalystcoachinginstitute.com/
Song credit: Eternal Hope by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100238 Artist: http://incompetech.com/

Info re earning your health & wellness coaching certification, annual Rocky Mountain Coaching Retreat & Symposium & more via https://www.catalystcoachinginstitute.com/

Best-in-class coaching for Employers, EAPs & wellness providers https://catalystcoaching360.com/

Tap into the home of the (freely available) Not Done Yet! articles on unlocking life's 2nd half here.

YouTube Coaching Channel https://www.youtube.com/c/CoachingChannel

Contact us: Results@CatalystCoaching360.com
Twitter: @Catalyst2Thrive
Website: CatalystCoaching360.com

If you are a current or future health & wellness coach, please check out our Health & Wellness Coaching Community on Facebook: https://www.facebook.com/groups/278207545599218. This is a wonderful group if you are looking for encouragement, ideas, resources and more.

Struggling with Low Motivation? Dial in the 4 R's (6 minute boost)

The Coaching Lab: Evidence-Based High Performance & Wellbeing