Headlines and fads tend to rule the health and wellness roost these days. Health and wellness coaches (hopefully) know better, but it's easy to be tricked by the popular social media voices and deceptive headlines. In this episode, Dr. Jeremy Horpedahl helps us cut through the baloney, avoid the deception in many headlines, and fact-check the fads!

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Dr. Jeremy Horpedahl: How to Read Between the (Head)lines

The Coaching Lab: Evidence-Based High Performance & Wellbeing