The conflict between our work and our personal lives has never been higher. We are so fortunate today to have a pair of distinguished guests join us on the show, Dr. Yael Schonbrun and Dr. Elizabeth Corey. They are the authors of the upcoming book Inside Out, a unique new way to approach this work life struggle, which can lead to feelings of being overwhelmed for all of us. And for working parents, can lead to identity crisis, guilt and more. Our discussion today will take you down an unexpected path of discovering not only practical strategies for addressing these feelings, but also an opportunity to optimize both sides of the work life equation.

For more information about health & wellness coaching, coaching certification or employee health & wellness, please see https://www.catalystcoachinginstitute.com/

For additional resources for current and future health and wellness coaches, please see YouTube.com/CoachingChannel (https://www.youtube.com/channel/UCK04uLaZyPSAjtsOeTfw1vA?view_as=subscriber)

Info re earning your health & wellness coaching certification, annual Rocky Mountain Coaching Retreat & Symposium & more via https://www.catalystcoachinginstitute.com/

Best-in-class coaching for Employers, EAPs & wellness providers https://catalystcoaching360.com/

Tap into the home of the (freely available) Not Done Yet! articles on unlocking life's 2nd half here.

YouTube Coaching Channel https://www.youtube.com/c/CoachingChannel

Contact us: Results@CatalystCoaching360.com
Twitter: @Catalyst2Thrive
Website: CatalystCoaching360.com

If you are a current or future health & wellness coach, please check out our Health & Wellness Coaching Community on Facebook: https://www.facebook.com/groups/278207545599218. This is a wonderful group if you are looking for encouragement, ideas, resources and more.

Work/Life Balance: Drs. Yael Schonbrun & Elizabeth Corey

The Coaching Lab: Evidence-Based High Performance & Wellbeing