Revitalize – the word means to imbue with new life and vitality. Is there any more important area to emphasize than that right now? But how do we tap into it? How do we help others in this area? What are the practical steps involved in making it a reality?

Welcome to the latest episode of the Catalyst Health, Wellness & Performance Coaching Podcast - today’s guest is Dr. Raquel Garzon, President and Founder of Revitalize Project. As a speaker, she has presented to thousands of high performers in the areas of health, business and sports in over 25 countries. She holds a Doctorate of Health Science Nova Southeastern University, both a Bachelor and Master of Science degrees and is a registered dietician and personal trainer.

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Finally, if you enjoy the Catalyst Podcast, you might also enjoy the YouTube Coaching Channel, which provides a full library of freely available videos covering health, wellness & performance: https://www.youtube.com/c/CoachingChannel

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Contact us: Results@CatalystCoaching360.com
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If you are a current or future health & wellness coach, please check out our Health & Wellness Coaching Community on Facebook: https://www.facebook.com/groups/278207545599218. This is a wonderful group if you are looking for encouragement, ideas, resources and more.

Dr. Raquel Garzon: Revitalize to a Life of Energy & Purpose

The Coaching Lab: Evidence-Based High Performance & Wellbeing