This podcast episode explores the impact of social media on mental health, polarization in society, and the decline of democracy. It delves into the rise of depression and anxiety among college students, particularly girls, and the role of social media in this trend. The speakers discuss the negative effects of social media, such as creating a culture of comparison and competition, and the specific business models of platforms that contribute to these outcomes. They also highlight the correlation between social media use and mental health issues, especially among teenagers. The episode explores the complex interplay of human nature, technology, and social media in fueling division and polarization, leading to a fragmented society. The speakers discuss the potential harms of social media, such as the suppression of dissenting voices and the politicization of businesses. They also delve into the complexities of user authentication, anonymity, and the spread of misinformation. Regulation and age restrictions are proposed as solutions to address the negative impacts of social media. The episode concludes with advice for young people on personal growth, critical thinking, and empathy.