In this episode of the Intimate Marriage podcast, Alexandra Stockwell, MD, chats with Dr. Elsbeth Meuth and Freddy Zental Weaver about expanding intimacy in your relationship[p through practicing tantra and tantric exercises.

If you're not familiar with tantra, this conversation will be a great introduction for you, as this isn't about tantric sex but more so the mind-body connection and meditation practice within the realm of intimacy. It's about both your sexual center and your love center. As Freddy says in this episode, "tantra is one of the most effective yogas in terms of shifting something in your life." So if you have something you'd like to shift, whether it's around your relationship or another aspect of your life, I hope you listen to this fascinating conversation.

Also in this episode:

How exactly they define the concept of "tantra"
Details on the practice of sexual meditation
How these sexual practices impact men and women differently
The differences in Freddy and Elsbeth's upbringings in terms of sexual openness and sexual oppression
What it's like for this couple working together day-to-day with completely different work styles and personality types

Stay Connected with Dr. Elsbeth Meuth and Freddy Zental Weaver:

Free online workshop: Ignite Your Relationship: https://tantranova.lpages.co/ignite-your-relationship-webinar/

TantraNova website: https://www.tantranova.com/

Sexual Enlightenment Book: https://www.amazon.com/Sexual-Enlightenment-Lasting-Fulfillment-Intimacy/dp/B09N5JTC2L/

TantraNova YouTube Channel: https://www.youtube.com/channel/UCKincrF-VHfsabcIvsbQEhQ/videos

About Dr. Elsbeth Meuth and Freddy Zental Weaver

Dr. Elsbeth Meuth and Freddy Zental Weaver are a beautiful couple who work together to bring more love and intimacy, pleasure and bliss into the world. They have built an approach through integrating sex and meditation. Within their practice, TantraNova, they work with couples and singles to discover the secrets to lasting intimacy through private programs and retreats centered around tantra yoga and meditation practices.

Subscribe To The Intimate Marriage Podcast:

Apple Podcast | YouTube | Spotify

Connect With The Show:

Website | Linkedin | Instagram

If you're ready to create the deliciousness and joy of a growth-oriented, passionate relationship, visit: www.alexandrastockwell.com

If you're ready for your relationship to feel as good on the inside as it looks on the outside, get started with the FREE first chapter from Alexandra's acclaimed bestselling book "Uncompromising Intimacy" HERE

Purchase a FULL copy of "Uncompromising Intimacy" HERE

About Alexandra Stockwell, MD

Her mission is to change the cultural narrative around long-term relationships from one of ongoing stagnation and compromise to the delectable joy and deep gratification a couple feels while building passion and excitement together, every day.

For over two decades, she's been guiding men and women to bring pleasure and purpose into all aspects of life— from the daily grind of running a household to creating ecstatic experiences in the bedroom—all while maintaining extraordinary professional success!

Alexandra Stockwell, MD supports family happiness through facilitating healing and joy for couples.

114. Practicing Tantra And Tantric Exercises Can Expand The Intimacy In Your Life Quickly w/ Dr. Elsbeth Meuth and Freddy Zental Weaver

The Intimate Marriage Podcast, with Intimacy Doctor Alexandra Stockwell, MD