If you’re an ADHDer trying to juggle relationships, parenting, big emotions, money decisions, executive dysfunction… and ya know, life - this episode is going to feel like a giant exhale.

Today I’m joined by Logan Donnelly - the face behind KiwiDad & creator of The Social AI.

You may know him from his viral parenting and relationship tips… or from his work teaching people how to use AI to make life simpler, easier & way less overwhelming.

Logan and his wife were both diagnosed with ADHD later in life & between entrepreneurship, marriage & raising two young kids, he brings a deeply relatable, honest & refreshing perspective on what it really looks like to navigate ADHD in everyday life.

Inside this episode, we dive into:

ADHD in relationships - communication, overstimulation & emotional mismatches
Parenting with ADHD (and why we’re exhausted even when we “haven’t done much”)
ADHD money spirals, dopamine spending & the shame that follows
Emotional regulation, RSD spirals & how to pull yourself out
How Logan uses AI to make life, business & parenting easier
The story behind the Good Enough Coach - our ADHD-specific AI support tool

💚 Check out the Good Enough Coach - an AI ADHD Coach in your pocket!

We’ve priced it ridiculously low because we want to get this into the hands of as many ADHDers as possible.

CONNECT WITH LOGAN:

⭐ The Social AI YouTube: youtube.com/@TheSocialAIHub

⭐ AI Resources: buymeacoffee.com/thesocialai

⭐ KiwiDad Instagram: instagram.com/_KiwiDad

⭐ KiwiDad TikTok: tiktok.com/@_kiwidad

⭐ KiwiDad YouTube: youtube.com/@_KiwiDad

LINKS TO GOOD SH*T FROM XENA:

*Join Adulting with ADHD your ADHD toolbox & everything you need to work with your brain

*Get our ADHD Coach in your pocket!

*12 Things I wished my Doctor had told me about Adult ADHD

*Find out if you might be livin

#144 ADHD, Relationships + the AI Making Life Easier with Logan Donnelly

Navigating Adult ADHD