#172 Dr. Julie Gurner (Part 2): Caring Deeply, Challenging Directly

This podcast episode highlights strategies for unlocking peak performance by setting high standards, cultivating supportive relationships, addressing problems early, breaking cognitive ruts, and embracing new ideas. Dr. Julie Gurner emphasizes taking proactive steps to maximize personal potential and fulfillment, while also discussing the importance of emotional detachment in decision-making and giving and receiving radical candor in the workplace.

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The Knowledge Project with Shane Parrish

Unlocking Peak Performance: Strategies and Insights from Dr. Julie Gurner

Setting High Standards: The Key to Success and Happiness

Elevating Performance through High Standards and Inspiration

Overcoming Blind Spots: Detaching Yourself from Your Business for Optimal Decision-Making

The Art of Giving and Receiving Hard Feedback

The Art of Delivering Difficult Feedback: Strategies for Effective Communication

Navigating Hard Conversations: Collaboration Against the Problem

Overcoming Negative Emotions for Productivity

Navigating Toxic Relationships: Recognizing Red Flags and Ending Unproductive Connections

The Importance of Fighting Up Front and Addressing Problems Early

Overcoming Cognitive Ruts: Recognizing and Breaking Free from Limiting Patterns of Thought

Expanding Horizons: Breaking Cognitive Ruts and Embracing New Ideas

Exploring Success, Perspective, and Optionality in Life

#172 Dr. Julie Gurner (Part 2): Caring Deeply, Challenging Directly

The Knowledge Project with Shane Parrish

00:00Unlocking Peak Performance: Strategies and Insights from Dr. Julie Gurner

Unlocking Peak Performance: Strategies and Insights from Dr. Julie Gurner

03:42Setting High Standards: The Key to Success and Happiness

Setting High Standards: The Key to Success and Happiness

06:42Elevating Performance through High Standards and Inspiration

Elevating Performance through High Standards and Inspiration

09:38Overcoming Blind Spots: Detaching Yourself from Your Business for Optimal Decision-Making

Overcoming Blind Spots: Detaching Yourself from Your Business for Optimal Decision-Making

13:59The Art of Giving and Receiving Hard Feedback

The Art of Giving and Receiving Hard Feedback

18:32The Art of Delivering Difficult Feedback: Strategies for Effective Communication

The Art of Delivering Difficult Feedback: Strategies for Effective Communication

22:40Navigating Hard Conversations: Collaboration Against the Problem

Navigating Hard Conversations: Collaboration Against the Problem

25:28Overcoming Negative Emotions for Productivity

Overcoming Negative Emotions for Productivity

28:36Navigating Toxic Relationships: Recognizing Red Flags and Ending Unproductive Connections

Navigating Toxic Relationships: Recognizing Red Flags and Ending Unproductive Connections

31:26The Importance of Fighting Up Front and Addressing Problems Early

The Importance of Fighting Up Front and Addressing Problems Early

34:47Overcoming Cognitive Ruts: Recognizing and Breaking Free from Limiting Patterns of Thought

Overcoming Cognitive Ruts: Recognizing and Breaking Free from Limiting Patterns of Thought

38:39Expanding Horizons: Breaking Cognitive Ruts and Embracing New Ideas

Expanding Horizons: Breaking Cognitive Ruts and Embracing New Ideas

43:14Exploring Success, Perspective, and Optionality in Life

Exploring Success, Perspective, and Optionality in Life