In this episode of The Mel Robbins Podcast, Mel Robbins shares a year-end ritual based on six research-backed questions designed to help listeners reflect on the past year and plan for the next. She emphasizes the importance of looking back at both the highs and lows to gain clarity and make intentional choices for the future. Mel also shares personal experiences and insights, encouraging listeners to download a free companion workbook to guide them through the exercise, which involves identifying low points, high points, lessons learned, what to stop, start, and continue doing in the coming year. Mel announces that she is starting a new company called Pure Genius, which is developing a protein shot.
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