2526 - Time Change Got You Down? How to Talk About It in English

In this co-hosted podcast episode, Lindsay and Michelle discuss the impact of daylight saving time and the change to standard time on people's moods and daily routines, especially as the days get shorter. They share personal experiences and offer phrases and questions that listeners can use to start conversations about this common topic with native English speakers. They also touch on Seasonal Affective Disorder (SAD) and ways to cope with the reduced daylight, such as using special lamps or getting outside in the morning. The hosts emphasize that this is a recurring conversation topic every year and provide a role play to demonstrate how these conversations might unfold.