Unplug from the Drama: How to Protect Your Energy & Reclaim Your Power in Chaotic Times!

In this episode of Spirit Sherpa, co-hosts Kelle Sparta and Joshua Radewan discuss transforming personal spaces into wellness retreats and the importance of finding peace amid global and personal drama. Kelle shares her past experiences with building a home wellness center and contemplates recreating it in Panama.

Key Topics Include:

Separating from fear and drama

Maintaining a peaceful state

Focusing on positive outcomes instead of anger and fear

Staying calm during protests and political unrest

Techniques for holding the energy of peace and unity

Practical tips for disconnecting from negative influences

Encouragement to visit Kelle's Discord server for free training on connecting energies healthily

00:00 Welcome to Spirit Sherpa

01:00 Creating a Wellness Retreat at Home

03:51 Fitness and Wellness Gadgets

07:03 Unplugging from Drama

15:21 Manifesting Peace and Unity

30:48 Join the Spirit Sherpa Community

33:35 Final Thoughts and Farewell

Keywords:

spiritual podcast

energy protection

avoid drama

emotional healing

spiritual coaching

manifestation tips

conscious living

raise your vibration

letting go of fear

spiritual awakening

collective healing

empath support

mind body spirit

peace mindset

drama detox

spiritual empowerment

grounding techniques

shadow work

spiritual growth

manifesting peace

energy mastery

wellness journey

spiritual community

conscious protest

unity consciousness

vibration shift

ascension symptoms

personal transformation

spiritual wellness

metaphysical discussion

If you would like to learn more please book a Discovery Call here: https://kellesparta.com/discovery-call/

Join our community on Discord

https://discord.gg/x57qxNcKW8

You can find the Lumbar Support Back Stretcher here

https://www.amazon.com/dp/B09C7JP4F4?ref=ppx_yo2ov_dt_b_fed_asin_title&th=1

Here is a link for a Shakti Mat

https://www.amazon.com/ProsourceFit-Acupressure-Pillow-Relief-Relaxation/dp/B0BG6N7W91/ref=sr_1_6?dib=eyJ2IjoiMSJ9.Rv0-O9u-k4oAzhRDlVxIzuOAawCFDTowWGH1eqGkkvHtWNV_t9MTSJhPIHmKHPaNDslEjxwQrdCkUa_gOEptCjD6KhtEnODu-XPdPsHpwaRHdffrNaUiuVph8_l-PirHJ38yKxQoJgHNlWtVH51eTRhBqFTLyvHVrmgIv5cRd799H8bVjKWaMFBl_rBlBTo6uYHKdn5kZOFdoDlPvZz4GHcen_HRdjqEK24MQsK0-ZM3LSqjdSnsjMkY_SAUavb8AQgGeLwO_-h3duqeYIjlawKkGKPpAFxl70fLDtUmUt4.r43vqiI0rvI-EqUJwEr8aD-AK-pm8bdkjlvjJcZa8VM&dib_tag=se&keywords=shakti+mat&qid=1765046750&sr=8-6

Licensing and Credits:

“Spirit Sherpa” is the sole property of Kelle Sparta Enterprises and is distributed under a Creative Commons: BY-NC-ND 4.0 license. For more information about this licensing, please go to www.creativecommons.org. Any requests for deviations to this licensing should be sent to kelle@kellesparta.com. To sign up for, or get more information on the programs, offerings, and services referenced in this episode, please go to www.kellesparta.com