At the ass crack of dawn, in the dark and foggy mist, thousands of people converged on my location, some wearing short shorts, others wearing an elf costume and green tights.

I was volunteering at a marathon. The race director told me the day before, “these people have trained for the last 6-12 months for this moment. They’ll be waking up at 3am. For many of them, this is the first marathon they’ve ever run. When they get off the bus at 5am, in the freezing cold, you’ll be the first face they see. Smile, welcome them, make them feel excited, and help them forget the next 26.2 miles of pain they’re about to endure.”

Even though I normally have RBF and consider it a chore to acknowledge people, I slapped a big fat smile on my face and excitedly greeted runners like I was a golden retriever who hasn’t seen his military dad in over a year.

“HELLO!”

“GOOD MORNING!”

“YOU’RE HERE!”

^That, on repeat for two hours straight. It was actually pretty fun. I calculated the optimal distance to stand from the bus was eight feet away. Stand too close, and the runners were still descending [...]

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First published:
December 7th, 2025

Source:
https://www.lesswrong.com/posts/2aiJphdjJaaBs6SJy/i-said-hello-and-greeted-1-000-people-at-5am-this-morning

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Narrated by TYPE III AUDIO.

“I said hello and greeted 1,000 people at 5am this morning” by Mr. Keating

LessWrong (30+ Karma)