Elise Hu interviews Oliver Burkeman, author of "Meditation for Mortals," about his journey from writing a sardonic self-help column to embracing imperfectionism and the limitations of time. They discuss how the pursuit of productivity and control can diminish life's vibrancy, and how accepting our finite nature can lead to a more meaningful and present existence. Burkeman advocates for withholding attention from the overwhelming influx of information and focusing on what truly matters, emphasizing that small, consistent actions are more impactful than striving for perfection. He encourages listeners to "start from sanity" by living in accordance with their desired identity and values in the present moment, rather than postponing it to a future ideal.
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