In this episode of Heart of the Rebel, Benjam Brown shares his experiences with a detox, including abstaining from coffee, cannabis, and excessive scrolling, while incorporating a tea ceremony into his daily routine. He reflects on his relationship with cannabis, acknowledging its creative benefits but also recognizing its tendency to diminish his drive and presence. Benjam discusses the concept of the "inner rebel," encouraging listeners to reconnect with their bodies, trust their intuition, and challenge the synthetic realities imposed by society. He advocates for embracing emotional expression, connecting with the earth, and finding sovereignty through self-awareness and a rejection of numbing behaviors, inviting listeners to join his online community and podcast for further exploration of these themes.
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