358. Why you should decentre romance in your 20s

In this episode of "The Psychology of Your 20s," Jemma discusses the trend of decentering romance and men during this decade of life. She explores why people focus so much on love in their 20s, the risks of prioritizing it too heavily, and how to shift that focus to oneself. Jemma offers advice on how to decenter dating by filling one's "cup" first, taking on a challenging personal project (a "Misogi"), doing a dating detox, investing in friendships, and identifying personal goals, all while cultivating self-obsession as a means of prioritizing self-love and personal growth.