In this episode, the panel celebrates Voloridge being named the best place to work in South Florida and then dives into health-related topics, starting with hemoglobin A1C as a key blood biomarker for predicting various diseases, including metabolic syndrome, cardiac events, and dementia, emphasizing the importance of monitoring A1C levels and other biomarkers for a comprehensive health assessment. They discuss lifestyle interventions like exercise, diet, and stress reduction to manage A1C levels, as well as the use of continuous glucose monitors (CGMs) for personalized health management. Shifting gears, the conversation explores ApoE protein and proteomics in relation to cognitive health, highlighting the potential for proteomics to provide actionable insights into dementia risk and personalized interventions. The panel also touches on practical tools and strategies for monitoring cognitive function and maintaining overall well-being, and ends with an overrated/underrated segment.
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