We welcome back Gareth Southgate to High Performance for his most open and reflective conversation yet.

In this episode, Gareth breaks his silence on England’s “almost” era, revealing the fear of failure, pressure of history, and fine margins that have shaped his time as manager. He discusses the burden of expectation, the culture of small daily habits and respect he’s built, and the empathy and vulnerability that define his modern approach to leadership.

From handling Wayne Rooney’s retirement to protecting players from public scrutiny, Southgate opens up about the realities of leading under relentless pressure, the evolution of England’s team culture, and what legacy truly means beyond trophies.

This is a rare, honest conversation with one of football’s most thoughtful leaders, about resilience, accountability, and what it really takes to lead a nation.

🚨 Partners

Simba 👉 Jake believes better performance starts with better sleep. Discover Simba, start your 200-night trial today now:

https://highpfrmc.com/hpp-simba-au

Babbel 👉 Learn a new Language and get up to 55% off your subscription at: https://highpfrmc.com/HPP-Babbel-AU

Gemini 👉 Get started and grow your portfolio 📈🚀

https://highpfrmc.com/HPP-Gemini-au

Don’t invest unless you’re prepared to lose all the money you invest. This is a high-risk investment and you should not expect to be protected if something goes wrong.

Gemini Intergalactic UK, Ltd is registered with the Financial Conduct Authority, under Firm Reference Number: 921817

Sage 👉 transform your small business accounting with faster payments. Get started for free today at:

https://highpfrmc.com/hpp-sage-au

HP Foundation 👉Do you want to kick-start an evolution that will change the lives of millions of children? Find out more about the High Performance Foundation: https://hppod.co/foundation

HP Corporate Events 👉Click here to book High Performance Events: https://hppod.co/corporate-events

Explore offers and discounts through our other partners:

https://hppod.co/partners

Hosted on Acast. See acast.com/privacy for more information.

Gareth Southgate: The Truth About Leaving England (E380)

The High Performance Podcast