How to find supply and demand zone + BBR Strat

The podcast features a speaker explaining supply and demand zones and the BBR (Breakout, Backtest, Rejection) strategy for trading, particularly for small accounts. The speaker uses examples from stocks like SPY, AMD, and COIN to illustrate how to identify supply and demand zones by looking at areas with significant buyer or seller activity on different time frames (daily, 30-minute, and 5-minute charts). The BBR strategy involves marking pre-market and previous day's highs and lows, using EMAs (200, 13, and 48) to determine bullish or bearish signals, and looking for divergence in EMAs to confirm trends. The speaker emphasizes the importance of multiple confluences for high probability setups and manages risk by setting stop losses and scaling out at 10-20% profit, holding runners while monitoring the 8 EMA on the 15-minute chart. The speaker also addresses questions from the audience regarding order blocks, the relationship between ES, SPX, and SPY, stop loss placement, and the psychological aspect of trades initially going into the red.