A Conversation with Sam Harris

In this episode of Deconstructing Yourself, Michael Taft interviews Sam Harris, a philosopher, neuroscientist, and meditation practitioner, about his current interests in meditation and spirituality. Harris discusses the ultimate promise of contemplative life, or enlightenment, in the context of the 21st century, emphasizing the importance of societal structures and incentives in facilitating personal well-being. He explores the differences between dualistic and nondualistic mindfulness, advocating for early recognition of the nondual side. The conversation delves into Harris's background in Vipassana and Dzogchen practices, his views on mindfulness as a preliminary practice, and the integration of selflessness and emptiness in meditation. They discuss the role of psychedelics in spiritual experiences, balancing their potential benefits with the risks of misuse and attachment to peak experiences.