MAPS 15 MUSCLE MOMMY

Defining 'Muscle Mommy.' (2:13)
Why women need to understand the benefit and power of PROPER strength training. (3:50)
The myths preached to women surrounding strength training. (7:07)
Cut the cardio, lift heavy, eat more, and LOSE body fat. (8:55)
Muscle adds shape. (12:26)
Building muscle balances your hormones. (13:09)
Breaking down the MAPS 15 Muscle Mommy protocol. (15:00)
What to expect when you follow GOOD strength training programming. (22:18)
60% off today! (25:15)

Related Links/Products Mentioned

Defining 'Muscle Mommy.' (2:13)
Why women need to understand the benefit and power of PROPER strength training. (3:50)
The myths preached to women surrounding strength training. (7:07)
Cut the cardio, lift heavy, eat more, and LOSE body fat. (8:55)
Muscle adds shape. (12:26)
Building muscle balances your hormones. (13:09)
Breaking down the MAPS 15 Muscle Mommy protocol. (15:00)
What to expect when you follow GOOD strength training programming. (22:18)
60% off today! (25:15)
Related Links/Products Mentioned
Special Promotion: MAPS 15 Muscle Mommy 60% off! **Code BLACKFRIDAY at checkout **
Visit MASSZYMES by biOptimizers for an exclusive offer for Mind Pump listeners! **Code MINDPUMP10 at checkout for 25% off any order. **
BLACK FRIDAY SALE: 60% off ALL Programs, Guides, and MODs **Code BLACKFRIDAY at checkout**
Mind Pump Store
Muscle Mommy Movement
Mind Pump #2345: The Muscle Mommy Revolution
Mind Pump #2567: Women Who Lift: Breaking Myths and Building Muscle
Mind Pump #2690: The NEW DIET Everyone Is Using For Fat Loss
Mind Pump Podcast – YouTube
Mind Pump Free Resources
People Mentioned
Dr. Gabrielle Lyon (@drgabriellelyon) Instagram

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