In this episode of "On Purpose," Jay Shetty interviews Laura Lynne Jackson, a psychic medium and author, about her new book, "Guided." They explore the concept of a "team of light," consisting of God energy, spirit guides, and loved ones who have passed, that guides individuals through life. Jackson differentiates between signs and guidance, explaining that guidance comes from trusting and following the signs. They discuss how to overcome skepticism, connect with one's intuition, and distinguish it from the "monkey mind." Jackson emphasizes the importance of intention, surrender, and recognizing that challenges are often part of a larger soul journey. The conversation also covers practical ways to open oneself to guidance, such as breathwork, walking meditations, and paying attention to everyday moments. Jackson shares insights from her readings, highlighting that loved ones who have passed remain connected and offer guidance.
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