Are you on the path to burnout? These are the red flags...

In this episode of "This Working Life," Lisa Leong interviews Dr. Ben Searle, an organizational psychologist, and Luke Martin from Beyond Blue, about workplace burnout. They discuss the prevalence, causes, and early warning signs of burnout, highlighting that it's often rooted in systemic issues like excessive workload and lack of support, rather than individual failings. The guests share insights from research and community polls, emphasizing the importance of organizational changes, such as reduced workloads and increased manager support, over individual resilience workshops. They also provide practical tips for individuals and workplaces to identify and address burnout early, including self-check-ins, creating "clearings" for mental rest, and fostering a sense of mattering in the workplace.