Discovering the Explorer's Gene with Alex Hutchinson

Shelby Stanger interviews Alex Hutchinson, a science journalist and human performance expert, about his new book, "The Explorer's Gene." They discuss the science and psychology behind exploration, including the role of dopamine and the DRD4 gene. Hutchinson explains that exploration isn't limited to physical adventures but also encompasses intellectual and personal discovery. They delve into how technology impacts our sense of exploration, the importance of cognitive mapping versus relying on GPS, and strategies for minimizing regret when making life choices. Hutchinson emphasizes the value of embracing challenges and novelty, and Stanger reflects on how these concepts relate to living a fulfilling life.