As parents we are often in the line of fire when it comes to our child’s overwhelm. When dealing with anxiety or OCD we can feel like we are our child’s punching bag. The truth is, physiologically our kids are often looking for a push-pull conversation. It is easier to see you as enemy #1 rather than facing anxiety and OCD head on.

In this week’s AT Parenting Survival Podcast I talk about how to “put the rope down” and remove yourself from this push-pull pattern.

🎉 My new book, Crushing OCD Workbook for Kids was just released. Click here to order the book (#commissionsearned).

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This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to