This podcast episode explores the evolving attitudes of Gen Z towards work friendships, questioning the traditional expectation of socializing at work. Catherine Hu, a former student of Dr. Santos, discusses the shift in focus from companionship to income among younger generations and the benefits of remote work in fostering quality over quantity in work relationships. The episode also delves into the importance of social connections for happiness and the role of relationships in regulating stress, highlighting the significance of work friendships for job performance and well-being. Balancing vulnerability and protection, and navigating challenges while maintaining boundaries, are crucial to nurturing meaningful work friendships.
