This podcast episode delves into the complexities of fear and offers actionable strategies for overcoming it. Adele's personal experience demonstrates the transformative power of creating an alter ego to conquer stage fright. By understanding the spotlight effect and its exaggerated perceptions of others' judgments, we can reduce anxiety and take action despite our fears. The Batman Effect provides a practical tool where adopting an empowering alter ego enables us to embody desired qualities and take bold steps, leaving a lasting impression on personal growth and fulfillment.
