6. It’s all habits

In this monologue podcast, Brendon Burchard reflects on the first season of "Progress Mode," emphasizing the importance of self-evaluation, time management, and high-performance habits for achieving progress and step changes in life. He shares personal stories, including challenges faced with his book "The Motivation Manifesto" and the evolution of his career, which led to the development of "High Performance Habits" and the Growth Day app. Brendon stresses the significance of clarity in personal aspirations, social interactions, skill development, and service to others, advocating for alignment between achievement, relationships, and health. He encourages listeners to proactively develop themselves, measure their habits, and avoid compromising their well-being in pursuit of success, ultimately promoting a balanced and harmonious approach to progress.