621: Mindset, manifestation & the science of belief | Tara Swart, M.D., Ph.D.

The podcast explores the power of intuition, signs, and synchronicity, particularly in the context of loss and grief, featuring Dr. Tara Swart, a neuroscientist. Dr. Swart recounts her personal experiences following her husband's death, including vivid visitations and recurring numerical patterns, which led her to investigate near-death experiences and the nature of consciousness. She argues that recognizing signs is a skill that can be developed, like a muscle, rather than a mere gift. The conversation touches on the serotonin hypothesis, suggesting trauma and wisdom are stored in the body's tissues, and emphasizes the importance of somatic work, nature, art, and community in strengthening intuition and overall well-being, even more than biohacking.